An opportunity to do some growing up emotionally. You already know that what you are feeling is out of whack to the actual situation. So you need to get at the irrational thoughts that are creating these feelings.
Check out some self help books on rational-emotive therapy. They are very practical & you'll be a better person for it.
thanks to the ppl that are commenting on this you helped me confume what i've already thought. i've been truning my self in to a spoled little brat. :) knowing that i know its what i thought it was i can work to fix it? ps. dont stop commenting i still need the help.
i over react alot
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An opportunity to do some growing up emotionally. You already know that what you are feeling is out of whack to the actual situation. So you need to get at the irrational thoughts that are creating these feelings.
Check out some self help books on rational-emotive therapy. They are very practical & you'll be a better person for it.
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blacksheep1122
14 years ago
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thanks to the ppl that are commenting on this you helped me confume what i've already thought. i've been truning my self in to a spoled little brat. :) knowing that i know its what i thought it was i can work to fix it? ps. dont stop commenting i still need the help.