I only feel safe in my bedroom.

38% Normal
8 Comments

Lately, I have been terrified to leave my bedroom. It's gotten to the point where I can't go into my living room by myself. At night, it's kinda easier when I have my fiance but during the day he is at work. For example, yesterday I had an appointment and had to pick up my fiance from work. I was in full panic attack mode, couldn't breath, didn't trust anybody around me. I only felt like myself and safe again when I got back to my bedroom.

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Comments ( 8 ) Sort: best | oldest
  • fuckingfool
    7 years ago | pl

    What are you so afraid for?

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    • Anonymous Post Author
      7 years ago | pl

      Everything that is going on in the world lately. When my front door is locked and my bedroom door is closed, I feel safe. I don't trust the people outside.

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      • fuckingfool
        7 years ago | pl

        I get it... There are going on some fucking cruel things.

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        • Anonymous Post Author
          7 years ago | pl

          exactly! I am so glad there are people that understand

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  • Ellenna
    7 years ago | pl

    That sounds really phobic and you need to get yourself some professional help. You say "lately": it would be helpful if you can work out what incident triggered this response.

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    • Anonymous Post Author
      7 years ago | pl

      Thank you! Honestly, I think it has to do with with all the bull crap that is going on in the world. I figure I'm safer in my room then outside. My fiance is going to find us a therapist that we both like and makes me feel comfortable

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  • bluesstar68
    7 years ago | pl

    Make an appt to see a professional before this phobia takes over your life

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  • CreamPuffs
    7 years ago | pl

    You're being paranoid, but it's pretty normal.

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