How many hours a night do you get, cause i rarely get the "8" hours recommended. And i notice my lack of dreams with short sleep session, i think is related to the lack of REM you have when you dont get enogh rest.
Also the vice versa seem true for me, the more hours i get, the more vivid and dynamic any dream i have is
I never dream
← View full post
How many hours a night do you get, cause i rarely get the "8" hours recommended. And i notice my lack of dreams with short sleep session, i think is related to the lack of REM you have when you dont get enogh rest.
Also the vice versa seem true for me, the more hours i get, the more vivid and dynamic any dream i have is