You need to drink lots of liquids and eat plenty of fiber. There is a possibility of getting too much fiber and unfortunately that can make a person constipated. Does caffeine make you go? If so drink coffee or tea and see if that helps. If there's no improvement, I suggest that you go to the doctor.
I need genuine help, poo problem
← View full post
What does your diet consist of?
You need to drink lots of liquids and eat plenty of fiber. There is a possibility of getting too much fiber and unfortunately that can make a person constipated. Does caffeine make you go? If so drink coffee or tea and see if that helps. If there's no improvement, I suggest that you go to the doctor.