Been there done that starving doesn't work. What does work is eating natural foods like whole grains lean meat fish vegetables fruits and staying away from any processed food. Processed food is toxic and usually contains about a paragraph worth of chemicals that are created in a laboratory in your body is not meant to eat that kind of garbage. Eat natural foods that a 150 pound person would eat and you'll become a 150 pound person over time. You are what you eat and if you eat garbage you'll become garbage and if you starve yourself you'll become sick.WeightLoss takes time and starving is a waste of time and will just wreck your body
I'm starving myself
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Been there done that starving doesn't work. What does work is eating natural foods like whole grains lean meat fish vegetables fruits and staying away from any processed food. Processed food is toxic and usually contains about a paragraph worth of chemicals that are created in a laboratory in your body is not meant to eat that kind of garbage. Eat natural foods that a 150 pound person would eat and you'll become a 150 pound person over time. You are what you eat and if you eat garbage you'll become garbage and if you starve yourself you'll become sick.WeightLoss takes time and starving is a waste of time and will just wreck your body