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This is the worst way to lose weight you could possibly choose. As another poster stated, your body will think it's starving.
The only way to lose weight is to increase your metabolism to a point where you burn more calories than you take in each day.
It also helps to eat smaller more frequent meals and snacks so your body won't store food as fat.
I'm starving myself
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This is the worst way to lose weight you could possibly choose. As another poster stated, your body will think it's starving.
The only way to lose weight is to increase your metabolism to a point where you burn more calories than you take in each day.
It also helps to eat smaller more frequent meals and snacks so your body won't store food as fat.