Don't starve yourself. If you stop eating you will get weak and it could cause your stomach to knot up. Plus your body will start storing up nutrients which will cause more weight gain. Best thing to do is to eat veggies and fruit and some proteins like an egg or grill or boiled chicken. Also find something to keep busy like a hobby to keep your mind off constantly eating. If you like sports or just playing in a pool that would help. Walk around your neighborhood. It also helps trying on clothes at stores even if you don't buy any. Oh and don't forget to add fiber to your diet CAUSE that helps to feel full.
I'm starving myself
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Don't starve yourself. If you stop eating you will get weak and it could cause your stomach to knot up. Plus your body will start storing up nutrients which will cause more weight gain. Best thing to do is to eat veggies and fruit and some proteins like an egg or grill or boiled chicken. Also find something to keep busy like a hobby to keep your mind off constantly eating. If you like sports or just playing in a pool that would help. Walk around your neighborhood. It also helps trying on clothes at stores even if you don't buy any. Oh and don't forget to add fiber to your diet CAUSE that helps to feel full.