do not use the word fear...call it cautious,u may be taking too much care that things do not go wrong...avoid it trust in higher power,who is channelizing it all.
n
face what fears you and death of fear is certain.
in every situation dig deep to look for the positive in it,read some motivational books ...the first thing in the morning and night,do not watch news or tragic events,do not feel bad for others conditions.
Learn to get in touch with the silence within you and understand that every thing in life have a purpose.
do this for 21 days as a therapy,n u will b fine.
I'm living in fear.
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do not use the word fear...call it cautious,u may be taking too much care that things do not go wrong...avoid it trust in higher power,who is channelizing it all.
n
face what fears you and death of fear is certain.
in every situation dig deep to look for the positive in it,read some motivational books ...the first thing in the morning and night,do not watch news or tragic events,do not feel bad for others conditions.
Learn to get in touch with the silence within you and understand that every thing in life have a purpose.
do this for 21 days as a therapy,n u will b fine.