I'll share some resources tho I would still like to chat.
I'm going to assume porn is involved, but even if you're one of the rare few who haven't gotten hooked, the exact same brain chemistry is taking effect. To your instincts, porn and real sex are the exact same thing. Porn really messes up your sexual expectations (sexpectations?) and it can take years to get back to... factory settings. Sorry I can't make links, when I do my post gets erased.
App: rTribe .com (Talk about it with an anonymous social network, panic button that gets you someone to talk to and get your mind off it)
Podcast: PornFreeRadio .com. Don't need a podcast player to listen tho.
Books:
Anything by Patrick Carnes. Facing the Shadow is what I started with.
Fortify, by the Fight the New Drug group
Some addiction recovery guide by LDS Family Services that I forget the name of
I'm Horny everyday!
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I'll share some resources tho I would still like to chat.
I'm going to assume porn is involved, but even if you're one of the rare few who haven't gotten hooked, the exact same brain chemistry is taking effect. To your instincts, porn and real sex are the exact same thing. Porn really messes up your sexual expectations (sexpectations?) and it can take years to get back to... factory settings. Sorry I can't make links, when I do my post gets erased.
Sites:
YourBrainOnPorn .com
Reddit .com/r/NoFap
Reddit .com/r/PornFree
App: rTribe .com (Talk about it with an anonymous social network, panic button that gets you someone to talk to and get your mind off it)
Podcast: PornFreeRadio .com. Don't need a podcast player to listen tho.
Books:
Anything by Patrick Carnes. Facing the Shadow is what I started with.
Fortify, by the Fight the New Drug group
Some addiction recovery guide by LDS Family Services that I forget the name of