I'm going through an emotional dark period

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8 Comments

I've been feeling really gloomy about a month now. I have my parents and my fiance who support me, but sometimes I feel lonely. It gets so bad that I get panic attacks.

For example; a few days ago my aunt's came over to my parents house. I was in the living room while they were in the kitchen. I was doing fine until I had what seemed like temporary amnesia. I was asking who I was and why I was there. Then I got the most extreme panic attack I've ever had. I went to my room and tried to calm down. That didn't work, so I decided to call my fiance and he went to get me. Ever since it started there's not a single day that I don't have a panic attack.

I've tried doing the things that make me happy, but nothing seems to work anymore.

And no I'm not trolling around! I can't stand it when I say what's going on and people don't give a damn!

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Based on 10 votes (5 yes)
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Comments ( 8 )
  • Wellyoudliketoknoweh
    4 years ago

    You should go to a doctor, a psychiatrist would be best, it sounds like your chemicals are a bit off balance
    And maybe some therapy on the side, medication is not a wonderdrug that heals it all

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  • aBoyFromIndia
    4 years ago

    This is the best time to turn towards Christ! Such pains are intentionally given to the chosen ones dear! In order to realise them the hollow-ness of this world. Believe me and trust in Him. All you have to do is to close your eyes are bring your consciousness to your heart region. Then with all emotions , love or pain, call His name. Christ! Christ! Christ! Call Mother Mary! Surrender all your anxieties on their lotus-feat. It brings magic in life dear. Please don't ignore this suggestion.
    I am telling you all this assuming that you are a Christian. If belonging to any other faith, no worries. Just call the Lord with the name and form you believe in. Remembrance is the key here.
    Also, if possible, please read 'The Seeking Heart' by Fenelon.

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  • cupcake_wants
    4 years ago

    I think you have some psychiatric problem going on. You need a doctor.

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  • ellnell
    4 years ago

    I can sort of relate. It's very common to get gloomy when the seasons change from summer to fall and it gets dark. Takes a while to adjust.

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  • controversy
    4 years ago

    Take antidepressants plus benzos.

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    • Fugazi,again
      4 years ago

      And plenty of opioids

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      • controversy
        4 years ago

        👍

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        • Fugazi,again
          4 years ago

          But make sure you always remember to take them every day

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