Listen I am actually a nutritional advisor and I work with a lot of women that think eating less is going to loose them weight, that is not how the body works, calories mean shit and should come second to the nutritional content of the food you eat. I always recomend exercise though as it's the best way of increasing your metabolism and getting rid of the fat. If you want any specific advice then I am more than happy to help.
I'm fat...
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Listen I am actually a nutritional advisor and I work with a lot of women that think eating less is going to loose them weight, that is not how the body works, calories mean shit and should come second to the nutritional content of the food you eat. I always recomend exercise though as it's the best way of increasing your metabolism and getting rid of the fat. If you want any specific advice then I am more than happy to help.