I'm embarrassed about exercising in public

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  • Totally normal. Can you believe this carnage they've done to our body images? Damn. I've never been happier than when I was camping and there were no mirrors!

    Go out running, but go out when there are less people around but in safe areas. And you know what? If people do notice you, they're thinking "Aww, I should go for a run." They're really only thinking about themselves.

    Good luck!

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