You'll be fine, I have the same problem. Literally I wake up with migraine from lights CONSTANTLY being on. Not a room in my house is dark. We probably have different reasons though lol. I'm afraid of the dark because I'm afraid of dying in my sleep and because I'm afraid of going insane in the darkness (seeing things and sh×t). It may make you become very restless but you'll be all good as long as you don't stay up till 4 in the morning worrying about whether you're lights might suddenly go off or not (happens all the time). I have nothing to suggest doing as there really isn't anything to do or even possible to change. Its natural I guess (you could keep some type of stuffed animal or live animal with you I guess?)
I'm afraid of the dark.
← View full post
You'll be fine, I have the same problem. Literally I wake up with migraine from lights CONSTANTLY being on. Not a room in my house is dark. We probably have different reasons though lol. I'm afraid of the dark because I'm afraid of dying in my sleep and because I'm afraid of going insane in the darkness (seeing things and sh×t). It may make you become very restless but you'll be all good as long as you don't stay up till 4 in the morning worrying about whether you're lights might suddenly go off or not (happens all the time). I have nothing to suggest doing as there really isn't anything to do or even possible to change. Its natural I guess (you could keep some type of stuffed animal or live animal with you I guess?)