It is probable fear of judgment. You should face those situations, instrad avoiding them. Every thime you feel anxious. Ask yourelf. What is the worst thing that can happan? Most likely answer is going to be nothing. So go ahead and face anxious situation. This is the only way to overcome it. Therapy, meditation, yoga, or self help books are all good sources of help.
i'm afraid of people and try to avoid them
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It is probable fear of judgment. You should face those situations, instrad avoiding them. Every thime you feel anxious. Ask yourelf. What is the worst thing that can happan? Most likely answer is going to be nothing. So go ahead and face anxious situation. This is the only way to overcome it. Therapy, meditation, yoga, or self help books are all good sources of help.
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danny19
12 years ago
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bullshit