I also experience anxiety around people, although socially i am quite good at talking to people but just i think the cause of my anxiety is just the fear of messing up and having people judge me and laughing at me. I have seeked advice on this and many people say if i just go out and face my fears things will get better...for some people this may work but not for me. This may sound weird but music helps, it makes me feel more self confident if i'm listening to a song which has lyrics that describe how i feel. Just letting you know that you are not alone. Good luck
i'm afraid of people and try to avoid them
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I also experience anxiety around people, although socially i am quite good at talking to people but just i think the cause of my anxiety is just the fear of messing up and having people judge me and laughing at me. I have seeked advice on this and many people say if i just go out and face my fears things will get better...for some people this may work but not for me. This may sound weird but music helps, it makes me feel more self confident if i'm listening to a song which has lyrics that describe how i feel. Just letting you know that you are not alone. Good luck