Totally normal to feel that way but completely irrational. Pretty much everyone in the fitness world is full of shit anyways, including instructors. And pretty much everyone at the gym is there either because they're insecure about how they look or they're simply trying to be active for a change. If you're seeing results from what you're doing and feeling physically better, go for it.
I'm afraid/embarrassed to go the gym
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Totally normal to feel that way but completely irrational. Pretty much everyone in the fitness world is full of shit anyways, including instructors. And pretty much everyone at the gym is there either because they're insecure about how they look or they're simply trying to be active for a change. If you're seeing results from what you're doing and feeling physically better, go for it.