It's totally normal. However, if you're at the gym with other people who are trying to concentrate on what they're doing and you're screaming "YEAH!" and slamming your fist into your head, then it's also a little annoying.
Save the howls of iron-pumping fury for your own weight room or an uncrowded gym, please. There's a guy at my local Y who does this, and me makes me jump out of my skin when he thrashes and bangs around like that. Yeah, guy-at-my-gym, I get that you're pumped, but when you startle me so much that my heart rate monitor gets alarmed for my safety, you need to stop!
I'm a nice guy but have this side of me
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It's totally normal. However, if you're at the gym with other people who are trying to concentrate on what they're doing and you're screaming "YEAH!" and slamming your fist into your head, then it's also a little annoying.
Save the howls of iron-pumping fury for your own weight room or an uncrowded gym, please. There's a guy at my local Y who does this, and me makes me jump out of my skin when he thrashes and bangs around like that. Yeah, guy-at-my-gym, I get that you're pumped, but when you startle me so much that my heart rate monitor gets alarmed for my safety, you need to stop!
OP, don't be that guy. :)