It's just a habit. I used to do it when I had longer hair in hs. Even use a pen or pencil to twist the back into knots, then pull, sometimes out. When my front or bangs would get long and I sweat playing sports, I'd do the same b/c it felt good. Twist around my finger or pen, and yank it out. Felt great.
I'm a hair twiddler
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It's just a habit. I used to do it when I had longer hair in hs. Even use a pen or pencil to twist the back into knots, then pull, sometimes out. When my front or bangs would get long and I sweat playing sports, I'd do the same b/c it felt good. Twist around my finger or pen, and yank it out. Felt great.