I am a female and I happen to be 5'11" also. I was recently seen by my doctor. I currently weigh 190 and my doctor stated that my ideal weight is 180 pounds based on BMI. Your bone size should also be considered when determining your target weight. A female with large bones at 5'11" would have a higher target weight. A female with petite bones at 5'11" might weigh a bit less. You guessed it. I have a medium bone structure.
I'm 5'11 and I weigh 140 pounds
← View full post
I am a female and I happen to be 5'11" also. I was recently seen by my doctor. I currently weigh 190 and my doctor stated that my ideal weight is 180 pounds based on BMI. Your bone size should also be considered when determining your target weight. A female with large bones at 5'11" would have a higher target weight. A female with petite bones at 5'11" might weigh a bit less. You guessed it. I have a medium bone structure.