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I cannot sleep at all in a room above 60F. But also I hardly can sleep at all. Ambien has been my greatest lifesaver. I’ll take a few years off my life in side effects if it reverses the years lost from total lack of sleep.
I love sleeping advice and would love to have a sleep community chat
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I cannot sleep at all in a room above 60F. But also I hardly can sleep at all. Ambien has been my greatest lifesaver. I’ll take a few years off my life in side effects if it reverses the years lost from total lack of sleep.