NO. I didn't mention "burning calories". Everyone burns calories - all the time (even when we sleep), and you might always appear skinny. However, if you have a firm, fit, hard body from proper diet and exercise, then you'll look and feel good. I'll keep this simple.
You need to be on a muscle building diet and exercise plan in order to gain and maintain a healthy height-weight proportionate body.
i look anorexic but i eat like a pig
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NO. I didn't mention "burning calories". Everyone burns calories - all the time (even when we sleep), and you might always appear skinny. However, if you have a firm, fit, hard body from proper diet and exercise, then you'll look and feel good. I'll keep this simple.
You need to be on a muscle building diet and exercise plan in order to gain and maintain a healthy height-weight proportionate body.