I have the same issue. I'm 6'1 and eat like a pig but I only weigh 160lbs. That's on the low end of normal range but I look skinny as fuck. Protein shakes never worked for me.
I'm confused on what you mean about "protein shakes never work for me". Based on your statement, you assume if you drink a protein shake, then you will gain weight.
Protein shakes are for people who want to gain muscle using a muscle-building exercise routine.
I mean that I have had times in my life where a frequented a gym and drank 2-3 weight gainer shakes a day In addition to regular meals. I didn't gain weight. I've been 155-160 my entire adult life since about age 16. Regardless of what or how much I eat.
i look anorexic but i eat like a pig
← View full post
I have the same issue. I'm 6'1 and eat like a pig but I only weigh 160lbs. That's on the low end of normal range but I look skinny as fuck. Protein shakes never worked for me.
I don't think it's normal but it does happen.
--
TheShyGirlFromWork
6 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
-
Anonymous Post Author
6 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
I'm confused on what you mean about "protein shakes never work for me". Based on your statement, you assume if you drink a protein shake, then you will gain weight.
Protein shakes are for people who want to gain muscle using a muscle-building exercise routine.
The key thing is to have a proportionate body.
--
Kevinevan
6 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
I mean that I have had times in my life where a frequented a gym and drank 2-3 weight gainer shakes a day In addition to regular meals. I didn't gain weight. I've been 155-160 my entire adult life since about age 16. Regardless of what or how much I eat.
160 lb is my dream