On www.breathing.com they say average-healthy is 60 seconds & not to push it beyond 75. There's no way that "The average, healthy person should be able to go about 2 minutes" unless that means "after practising it specially". Perhaps I'm just saying that because my absolute max on a good day is 45 secs!
I like to see how long I can hold my breath.. and I'm an adult
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On www.breathing.com they say average-healthy is 60 seconds & not to push it beyond 75. There's no way that "The average, healthy person should be able to go about 2 minutes" unless that means "after practising it specially". Perhaps I'm just saying that because my absolute max on a good day is 45 secs!