I lift to blow off steam. is this normal?

98% Normal

When ever I feel streesed out or anxious, pretty much when ever I need to blow off steam I go lift weights.Always help me relax.IIN?

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joybird

11 years ago | pl

This is the very reason I bought my teenage son a multi-gym! Good for you!!

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- Failedcasanova
  
  11 years ago | pl
  
  Ive read it helps because it releases endorphins and testosterone. Which help improve mood and mental health.
  
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Idontpulloutmycouchdoes

11 years ago | pl

Why not? Better than consuming mass amounts of alcohol and doing stupid shit

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- Failedcasanova
  
  11 years ago | pl
  
  This is true.
  
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  - Idontpulloutmycouchdoes
    
    11 years ago | pl
    
    Youre good man, honestly probably the best thing u can do to blow off steam
    
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badmanalive

11 years ago | pl

I never want to blow off steam. I could sit and play their games for hours. In fact, Steam is my favorite program.

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Shackleford96

11 years ago | pl

Lifting weights... Is that what they call masturbating now-a-days? Man, kids and their slang...

:D

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- Failedcasanova
  
  11 years ago | pl
  
  Wit. Isnt that what you older people call being an asshole?
  
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  - Shackleford96
    
    11 years ago | pl
    
    Haha, relax dude. I'm only joking and I'm actually 19. Lifting weights is a great way to relieve anger :)
    
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emilydoll

11 years ago | pl

That's a great way to do it

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steph22

11 years ago | pl

Yea it's normal it releases endorphins and when your done working out that's y you feel amazing when ur done

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Are You Normal?

I lift to blow off steam. is this normal?