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I did this thing (only lasted a month) but every time i had a craving I would go eat something or suck on a hard candy. -I have a fast metabolism so maybe not a good idea if you don't want to gain weight.
And again it only worked for a month.
I know it's normal to want to quit but......
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I did this thing (only lasted a month) but every time i had a craving I would go eat something or suck on a hard candy. -I have a fast metabolism so maybe not a good idea if you don't want to gain weight.
And again it only worked for a month.