Nothing has worked for me for almost 40 years. Two wives that didn't smoke and going from being able to dive over 60 feet to less than 20. I've tried pills, patches, gum, aversion therapy and even hypnosis; no joy.
I'm at the point now that smoking will end my life within a year, so I'm trying again. Yet every second of every waking minute I crave a cigarette. Every one! And a pack of smokes is about us$2.40 here; now that makes it even harder!
So I just don't smoke one right now. The desire never wanes, but sometimes I forget I want one for a couple of minutes. Keeping busy helps, too.
Good luck, I wish I'd been able to quit after 20 years!
I know it's normal to want to quit but......
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Nothing has worked for me for almost 40 years. Two wives that didn't smoke and going from being able to dive over 60 feet to less than 20. I've tried pills, patches, gum, aversion therapy and even hypnosis; no joy.
I'm at the point now that smoking will end my life within a year, so I'm trying again. Yet every second of every waking minute I crave a cigarette. Every one! And a pack of smokes is about us$2.40 here; now that makes it even harder!
So I just don't smoke one right now. The desire never wanes, but sometimes I forget I want one for a couple of minutes. Keeping busy helps, too.
Good luck, I wish I'd been able to quit after 20 years!
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Andurlittledog2
8 years ago
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Discouraging but realistic thanks for not sugar coating it.
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thegypsysailor
8 years ago
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Put me back in the jungles of Vietnam and better to have taken another bullet than starting smoking, is how I feel now.
Really, good luck.