I am going to go against the grain here and say that showering once a week is ok. People these days tend to go over the top with showering. It's not necessary to shower every day.
However, you still should be washing most days. Any skin folds should be washed regularly or you can develop infections and other health problems, as well as being stinky. So this would include armpits, arse crack, genitals, and if you're a larger fellow possibly inbetween fat creases/folds.
You can achieve this with a washcloth at the sink. It doesn't need to be a shower or bath.
The problem here is that it sounds like you don't even do this, and you rarely brush your teeth or wear clean clothes. You should probably work on that.
I haven't showered for over a week, is this normal?
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I am going to go against the grain here and say that showering once a week is ok. People these days tend to go over the top with showering. It's not necessary to shower every day.
However, you still should be washing most days. Any skin folds should be washed regularly or you can develop infections and other health problems, as well as being stinky. So this would include armpits, arse crack, genitals, and if you're a larger fellow possibly inbetween fat creases/folds.
You can achieve this with a washcloth at the sink. It doesn't need to be a shower or bath.
The problem here is that it sounds like you don't even do this, and you rarely brush your teeth or wear clean clothes. You should probably work on that.