Good luck to you. What treatment have you gotten? Has it helped? Just seeing any source of food has me thinking about eating. So driving is the worst part for me. Through therapy I've found out how I can avoid drivethrus, but things like stopping for gas, or going to the P.O. Box next to the convenience store or going grocery shopping are still major triggers. It's just so hard to avoid seeing food while trying to live a normal life.
I have binge eating disorder
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Good luck to you. What treatment have you gotten? Has it helped? Just seeing any source of food has me thinking about eating. So driving is the worst part for me. Through therapy I've found out how I can avoid drivethrus, but things like stopping for gas, or going to the P.O. Box next to the convenience store or going grocery shopping are still major triggers. It's just so hard to avoid seeing food while trying to live a normal life.