I have a voice in my head
okay so on very rare ocassions i get a voice in my head, thats not my 'usual' thoughts, like i have how i normally think, and then theres a seperate voice 'thinking' too which is like my voice only slightly different? and then generally it annoys me or scares me and i sit there like 'ahh this is happening again' but it normally just kind of my regular thoughts will have a conversation with this like 'outsider' thoughts thing. This doesnt happen very often at all! maybe like once every 3 months? It used to happen frequently when i was young but as i get older it keeps happening much less still, it bugs me and actually scares me quite a bit. Its really hard to describe but hopefully somebody will be able to tell me? is it normal?