Get yourself some psyllium husk fibre. It should improve your poop's consistency.
So, just take 2 tablespoons of it in a mug, mix it up with a tiny bit of water and it it with applesauce or something that you like.
I personally don't like the taste of it, so I eat it with applesauce, but you could as well try eating just the mush.
I think it's gonna help you.
Also, soups and salads are great addition to your meals. Try to have either daily.
It's pretty gross just to think what's hiding in your drain. Drain cleaner once in a while is a good idea.
I have a problem cleaning up after a number two. Grossness level: 100
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Get yourself some psyllium husk fibre. It should improve your poop's consistency.
So, just take 2 tablespoons of it in a mug, mix it up with a tiny bit of water and it it with applesauce or something that you like.
I personally don't like the taste of it, so I eat it with applesauce, but you could as well try eating just the mush.
I think it's gonna help you.
Also, soups and salads are great addition to your meals. Try to have either daily.
It's pretty gross just to think what's hiding in your drain. Drain cleaner once in a while is a good idea.
:)