Immersion therapy--get closer and closer to no makeup or natural makeup until you're comfortable. I was the same way as you but now I'm comfortable either way. Makeup is totally fine and normal, but needing to wear it everywhere compulsively is a burden.
I HATE not wearing makeup!!!
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Immersion therapy--get closer and closer to no makeup or natural makeup until you're comfortable. I was the same way as you but now I'm comfortable either way. Makeup is totally fine and normal, but needing to wear it everywhere compulsively is a burden.