I had a horrible trip on weed and a month later I still feel it

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  • I smoked weed with friends and I started to panic my friends kept saying to calm down but i felt like i was going crazy my heart was beating million times and i could not even pick up my phone.i felt like i was going to floet away but i was going to school cause we did it in the morning soo i had no idea what to do soo i called my uncle and he told me i was just having a bad trip soo i sleeped a little while in his house soo he toke me back to school.and i felt normal again but hours later i was at the mall with my cousin and i started to feel it again and i heard it was anxiety atacks.i have to go school and my uncle siad it might happen in school if you thinking about it what can i do to stop them from happening

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