I get anxiety

75% Normal
8 Comments

When i dont go outside and exercise i get a huge amount of anxiety like i dont know why is is this normal and can anyone explain why?

Voting Results
75% Normal
Based on 55 votes (41 yes)
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Comments ( 8 )
  • Allistalla
    11 years ago

    It means that you have a high amount of energy and you need to expel it proboly means your very very healthy

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  • [Old Memory]
    12 years ago

    I get the same way. I usually fix it with exercise.

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  • putter24
    13 years ago

    I have worked out hard for years i am 23 now but about six months ago i stopped i started smoking pot and now i quit pot and am trying to start the gym thing again but i have anxiety attacks alot now i am hoping it is winter depression like the other person said but maybe its the effect of working out on the mind.

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  • [Old Memory]
    13 years ago

    I'm the opposite, even thinking about being outside makes me nervous but then again I have social anxiety, so it'd be a bit silly if I didn't feel anxious about such a thing.

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  • binamoto
    13 years ago

    Maybe it's the lack of fresh air? I know that some people, when they stay inside too long, begin to feel nervous or jumpy. If you begin to feel this anxiety, I'd suggest going outside for a few minutes, to see if maybe that helps.

    I'm probably wrong, I'm just drawing from the experiences of people I know. I hope it helps, at least. =)

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  • Anonymous Post Author
    13 years ago

    i dont even exercise

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  • justanordinarygirl
    13 years ago

    Sounds like you are addicted to exercising.

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  • pogos
    13 years ago

    Ever heard of winter depression..?

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