I feel worse about my body now I’m healthier

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  • 1250 is a very small number of calories for a healthy person who works out to be consuming.

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    • Yes that's correct. Not sustainable most likely. She needs to eat more or her metabolism will get fucked.

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      • I’m only 5’0 though so I burn/eat less calories than most people

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        • Yes I know but especially if your active 1250 is most likely too low. Are you hungry at all?

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