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Actually I use this as a technique to go to sleep. Its a type of meditation. And it relaxes the body and the mind till you go to sleep. :) Its completely normal, thats how most insomniacs get to sleep.
I feel as if I'm floating at the moment i begin to fall asleep
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Actually I use this as a technique to go to sleep. Its a type of meditation. And it relaxes the body and the mind till you go to sleep. :) Its completely normal, thats how most insomniacs get to sleep.