You sound like you may spend too much time on your own, try and socialise a bit more and the "self-dialogue" might calm down a bit. However, it is normal to have an inner voice, but do remember that if it's affecting your happiness, you should do something about it.
I feel alone when I realize the voice in my head is just me
← View full post
You sound like you may spend too much time on your own, try and socialise a bit more and the "self-dialogue" might calm down a bit. However, it is normal to have an inner voice, but do remember that if it's affecting your happiness, you should do something about it.