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Maybe just get diffuser and play sound of the rain/shover on speakers. Good thing about diffusers is, that you can get almost any essential oil and It’s actually healthy and relaxing. Abou the darkness, just get something to cover your windows :)
I enjoy sleeping in my bath room .
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Maybe just get diffuser and play sound of the rain/shover on speakers. Good thing about diffusers is, that you can get almost any essential oil and It’s actually healthy and relaxing. Abou the darkness, just get something to cover your windows :)