At least you admit to being overweight and take responsibility for yourself. That's the first step. Too many overweight people blame everyone else for being thin and not glorifying their unhealthy, deadly habits. I like you for that. Another thing: DOTfit.com is a good website for weight guidance. Don't give up, my friend. Track your progress, because seeing how much you're losing will only make you happy and make you want to lose more. Good luck.
I eat everything - and it shows....
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At least you admit to being overweight and take responsibility for yourself. That's the first step. Too many overweight people blame everyone else for being thin and not glorifying their unhealthy, deadly habits. I like you for that. Another thing: DOTfit.com is a good website for weight guidance. Don't give up, my friend. Track your progress, because seeing how much you're losing will only make you happy and make you want to lose more. Good luck.