I dream during 7 minute naps
Sometimes I doze off without warning and wake up 7 minutes later feeling like I dreamed for hours... Is this normal?
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Sometimes I doze off without warning and wake up 7 minutes later feeling like I dreamed for hours... Is this normal?
REM (Rapid eye movement) is when you dream. REM happens when you first fall asleep. So chances are when you sleep and wake up not long after, still being in REM state you remember your dreams more often. Everyone dreams during REM, just not everyone remembers them. :)