Apparently my father's maternal grandfather used to start off everyday with hot water with lemon. The neighbors would say, "Mr. Ashner, how do you stay so healthy, and spry", and Pappy Ashner would say, "I take a glass of hot lemon water everyday first thing in the morning". My dad thinks it's hilarious, because my great-grandfather was basically telling people that he started off everyday with a healthy dump.
Gosh, I'm sorry to hear that. I have IBS, and have to take antispasmodics for my spastic colon. It sucks, but taking fiber helps with things. If I take the fiber regularly, I have less abdominal pain. Otherwise I end up having a lot of pain, and cramping about 30 to 45 minutes after I make a deposit.
I dont like the taste of cold water, but i like the taste of hot water
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I prefer ice cold water!
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YE
2 years ago
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megadriver
2 years ago
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Me too! And I'm aware that it's a healthy practice to drink hot water.
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RoseIsabella
2 years ago
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Apparently my father's maternal grandfather used to start off everyday with hot water with lemon. The neighbors would say, "Mr. Ashner, how do you stay so healthy, and spry", and Pappy Ashner would say, "I take a glass of hot lemon water everyday first thing in the morning". My dad thinks it's hilarious, because my great-grandfather was basically telling people that he started off everyday with a healthy dump.
Sorry, that was longer than it needed to be.
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YE
2 years ago
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SwickDinging
2 years ago
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Your comment has at least inspired me to start off today with black tea with honey.
Did the hot water and lemon make him go?
I have heard it's healthy but I didn't know that was the reason
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RoseIsabella
2 years ago
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That's what I've heard. I usually have that Metamucil orange flavored fiber in a big glass of water in the morning.
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SwickDinging
2 years ago
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Metamucil... I've only ever been given that stuff after I've given birth, and I never finish it. I can't stand the taste. It made me throw up once!
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RoseIsabella
2 years ago
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Gosh, I'm sorry to hear that. I have IBS, and have to take antispasmodics for my spastic colon. It sucks, but taking fiber helps with things. If I take the fiber regularly, I have less abdominal pain. Otherwise I end up having a lot of pain, and cramping about 30 to 45 minutes after I make a deposit.
Same here.
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RoseIsabella
2 years ago
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It's so refreshing, and sometimes I add a teaspoon of rosewater.