i dont dream anymore

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  • No, you just don't remember what you dream anymore. If you did not dream then you would develope a severe mental disorder such as schizophrenia or quite possibly die.

    There is a part of your brain that releases a chemical that "deletes" the dream from your waking memory and it is likely that you are sleeping through REM sleep and then waking up in NREM sleep. When you wake up in NREM sleep, you probably aren't going to remember the dream.

    Unless you are having serious hallucinations in your waking hours or you wake up feeling like you haven't slept at all and you are still exhausted, I wouldn't trouble yourself with it.

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