You don't have to take any meds. You can just talk to a professional or a pastor or someone like that. I think you should just slow down a little. Eat some healthy food and focus on getting at least 8 hours of sleep if you can. Take care of yourself and your mental state will improve.
I don't talk about my emotions
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You don't have to take any meds. You can just talk to a professional or a pastor or someone like that. I think you should just slow down a little. Eat some healthy food and focus on getting at least 8 hours of sleep if you can. Take care of yourself and your mental state will improve.