WOW, im very glad to have come across this website! ive been very frightened of my heart beat.. it all started when i was at the mall with a friend, we went to grab a bite to eat and continued on with our shopping, all of the sudden i had her feel my heart beat because it was beating pretty fast (probably because we were walking pretty fast).. and she freaked out and totally freaked me out, anyways.. i ended up experiencing a panic attack because it freaked out about my heart beating fast, which i am aware its completely normal... ever since then i have experienced various panic attacks..if i feel my heart beating fast i get more anxious and nervous and have to calm my self down... how do i get rid of this fear?? its very annoying!!
I despise my heartbeat, so I was curious...
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WOW, im very glad to have come across this website! ive been very frightened of my heart beat.. it all started when i was at the mall with a friend, we went to grab a bite to eat and continued on with our shopping, all of the sudden i had her feel my heart beat because it was beating pretty fast (probably because we were walking pretty fast).. and she freaked out and totally freaked me out, anyways.. i ended up experiencing a panic attack because it freaked out about my heart beating fast, which i am aware its completely normal... ever since then i have experienced various panic attacks..if i feel my heart beating fast i get more anxious and nervous and have to calm my self down... how do i get rid of this fear?? its very annoying!!