I deal with this every day. Every night. It's exhausting. I have a perfectly fine heart and have had it checked.
What started it was my grandma telling me in my younger years she thought I had a heart prob.
After that it just stuck in my head.
I was an alcoholic for 3 years and that caused major anxiety and panic and irregular heart beats. I soon figured it out.. I was drinking too much. Got checked again and was still showing a really amazing heart and artery walls etc.
I still live with this and find that eating clean and exercising are the only things that make me feel better.
But I still freak out almost once a day sometimes.
I despise my heartbeat, so I was curious...
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I deal with this every day. Every night. It's exhausting. I have a perfectly fine heart and have had it checked.
What started it was my grandma telling me in my younger years she thought I had a heart prob.
After that it just stuck in my head.
I was an alcoholic for 3 years and that caused major anxiety and panic and irregular heart beats. I soon figured it out.. I was drinking too much. Got checked again and was still showing a really amazing heart and artery walls etc.
I still live with this and find that eating clean and exercising are the only things that make me feel better.
But I still freak out almost once a day sometimes.
I'm glad to know I'm not alone.