I agree - you're just bragging. You're also probably pretty young. You can get away with a lot when you're in your teens or twenties, but later on it starts to catch up with you. In general, it sounds like you were lucky and were born with good genes. Diet and exercise is less influential than one's genetic inheritance.
I defy all advice on eating
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I agree - you're just bragging. You're also probably pretty young. You can get away with a lot when you're in your teens or twenties, but later on it starts to catch up with you. In general, it sounds like you were lucky and were born with good genes. Diet and exercise is less influential than one's genetic inheritance.