I constantly get thoughts that come and go?
It doesn't matter if I'm busy in dong something, I always get thoughts that come and go, like racing thoughts, uncontrollable thoughts. I find myself carelessly getting distracted and forgetting about so many stuff, from thoughts to physical items. I struggle with sleep because of these racing thoughts that keep on coming and going. It's a noisy place up there, in my brain I mean. I have to abandon my current task cause I get come interesting thoughts I have to indulge myself in... I actually am supposed to be doing something right now but then I thought why I always do this and leave projects undone and forgetting things so carelessly. I just can't get one task done, I instead start multiple tasks and end up finishing none.