Maybe see if there is some counseling available. I don't know if you have money but if not hopefully there is some available in your area. Like others have said, religious organizations often have help. In the meantime, get a teddybear or pillow and squeeze and tell yourself you're going to be okay!
I can't tell my parents that I think have depression and need help
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Maybe see if there is some counseling available. I don't know if you have money but if not hopefully there is some available in your area. Like others have said, religious organizations often have help. In the meantime, get a teddybear or pillow and squeeze and tell yourself you're going to be okay!