I can't tell my parents that i think have depression and need help
I have been sad since a long time. I can't understand it now. I am just sad and can't explain it to anyone. Moreover I can't ask for help from anyone. I tried but my friends were not that helpful. And I really can't open up to my family about this. There are days when I am all bubbly and happy. They don't last long. Even if they extend, there comes this thought in my mind that how come this is lasting. And then there are days when everything is soo dark. There is this overwhelming sadness; it is all over me. I can't help myself.