this happens to me every now and then, but it's different from your situation. Sometimes ill have a nervous thought that pops into my head or I feel sick and am worried im going to throw up my food, and when I panic suddenly it makes it hard to swallow my food. However, with a deep breath and a drink of water my muscles relax and I'm fine again. I think your level of anxiety is more severe, but I don't think it's entirely abnormal. JUst try thinking of ways to calm yourself when you are eating. If you worry about choking, your anxiety will not help the problem
I can't swallow my food!
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this happens to me every now and then, but it's different from your situation. Sometimes ill have a nervous thought that pops into my head or I feel sick and am worried im going to throw up my food, and when I panic suddenly it makes it hard to swallow my food. However, with a deep breath and a drink of water my muscles relax and I'm fine again. I think your level of anxiety is more severe, but I don't think it's entirely abnormal. JUst try thinking of ways to calm yourself when you are eating. If you worry about choking, your anxiety will not help the problem