Well I'm glad that you're feeling better, but just for the future, here's a sleeping tip. I have a lot of problems falling asleep too, basically I just lie in bed for hours thinking about well, everything. I find that counting down from 100 in my head really helps, and you can't just go really fast. Really go through each number, just concentrating on only the number, until you reach zero. You may have to do it more than once, but I always end up passing out by the middle of the second time.
I can't sleep!!!!!!!
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Well I'm glad that you're feeling better, but just for the future, here's a sleeping tip. I have a lot of problems falling asleep too, basically I just lie in bed for hours thinking about well, everything. I find that counting down from 100 in my head really helps, and you can't just go really fast. Really go through each number, just concentrating on only the number, until you reach zero. You may have to do it more than once, but I always end up passing out by the middle of the second time.